Candito Linear Program

Exploring Candito Linear Program

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I injured my right piriformis over the summer and used Jonnie
... See all his
Please let me know what you think. Never done any video in this style before. Hope you enjoy :) Read the full description for ...
It's been brought to my attention the percentages are off. I plugged '100' into the lifts in the Excel sheet and this is what it spit out....
Week 6, Day 3 of Candito's Strength and Control Linear Program

[GET I just finished 6 weeks of In this video, I go over my experience with the first 3 weeks of the Jonnie Candio CanditoHQ CanditoTraining

Squats 225x6x3 Deadlift 300x6x3 Front squats 140x8x3 STL Deadlift 205x8x3.

We hope this detailed breakdown of Candito Linear Program was helpful.

[GET

I just finished 6 weeks of

In this video, I go over my experience with the first 3 weeks of the

Jonnie Candio CanditoHQ CanditoTraining

I injured my right piriformis over the summer and used Jonnie

... See all his

Please let me know what you think. Never done any video in this style before. Hope you enjoy :) Read the full description for ...

It's been brought to my attention the percentages are off. I plugged '100' into the lifts in the Excel sheet and this is what it spit out....

Week 6, Day 3 of Candito's Strength and Control Linear Program

Squats 225x6x3 Deadlift 300x6x3 Front squats 140x8x3 STL Deadlift 205x8x3.

Morning Workout Friday, 5 September 2025, 5:56 am Bench Press (Barbell) Set 1: 67 kg × 4 reps Set 2: 67 kg × 4 reps Set 3: 67 ...

CLP Week18 HU Tuesday, 9 June 2026, 5:59 am Overhead Press (Barbell) Set 1: 50 kg × 6 reps Pendlay Row (Barbell) Set 1: 68 ...

CLP Week12 HL Monday, 13 April 2026, 5:54 am Squat (Barbell) Set 1: 105 kg × 6 reps Set 2: 105 kg × 6 reps Set 3: 105 kg × 6 ...